1:1 custom weight loss coaching
The Whole-You Method
For the women doing everything right...
without the results to show for it.
Does this sound familiar?
You’re the woman who does everything “right.” You track your food, you lift consistently, you hit your steps, you eat clean, you follow the plan... and yet, your body refuses to respond. No matter how disciplined you are, you’re still bloated, inflamed, exhausted, and stuck in the same place. It feels like your metabolism has a mind of its own, and the harder you try, the more your body seems to push back.
You’re constantly battling between wanting results and being terrified of doing the “wrong” thing. After years of dieting, tracking, cutting carbs, intermittent fasting, and trying every trending method, your confidence has taken hit after hit. Now you second-guess every decision... food, workouts, calories, rest days ... because nothing feels safe or predictable anymore.
Your symptoms have slowly become your new normal ... and that’s the part that scares you. The stubborn belly fat, the afternoon crashes, the bloating after meals, the unpredictable hormones, the sleep issues, the anxiety, the brain fog… none of it feels random. And even though you’re doing everything you’re “supposed” to do, you feel more disconnected from yourself than ever. You just want clarity, stability, and the ability to feel at home in your body again.
Don't worry, we can help!
This is for you if...
You're already committed to your health but needs better strategy, not more willpower
You want to heal your metabolism, hormones, and gut, not just lose weight temporarily
You're ready to feel energetic, confident, and at home in your body again without restriction
You are tired of restrictive diets, low calories, or burnout workouts
You want a step-by-step plan you can trust, not random tips and hacks
You want long-term results and alignment, not quick fixes that never last
READY TO FEEL LIKE YOURSELF AGAIN?
Start Your
Transformation Today
You’ve spent long enough trying to figure this out alone... guessing, second-guessing, and piecing your health together from random posts and tips that never actually solve the problem.
If you’re tired of feeling bloated, exhausted, stressed, inflamed, and stuck in the same place no matter how disciplined you are… this is where everything finally shifts.
It's been years since you've felt like yourself and you don't have any more time to waste...
Our 3-Phase
Whole-You Method
001. Regulate & Rebuild
In this phase, we shift your metabolism out of survival mode and into a regulated, supported state. We focus on restoring your energy, reducing inflammation, improving digestion, balancing your hormones, and rebuilding trust between your body and your daily habits. This is where your bloating starts to settle, your cravings calm down, your sleep improves, and your nervous system finally exhales. When your body stops feeling overwhelmed, it finally has the capacity to change.
002. Sustainable
Fat Loss
Once your metabolism, gut, hormones, and stress response are functioning again, fat loss stops feeling like a fight. Instead of forcing your body into a deficit, we create a fat-loss strategy that actually works with your physiology... not against it. You’ll lose fat while keeping your metabolism strong, your energy stable, and your workouts productive. This phase is where women finally see the physical results they’ve been chasing for years: less inflammation, more muscle tone, steady progress, and confidence.
003. Maintain & Sustain
This is the phase that truly ends the yo-yo cycle. Here, we slowly increase your calories back to maintenance, stabilize your metabolism, and help you build intuitive, flexible habits that feel effortless long-term. You’ll learn how to keep your results without strict rules, fear-based tracking, or burnout-level routines. This is where everything “clicks”... your body feels good, your routine feels natural, and maintaining your results becomes something you can do for the rest of your life. This is alignment.
Ready to feel like yourself again?
MEET Your Coach
Hiii, I'm Hailee!
I’ve been where you are... frustrated, overwhelmed, and stuck in a cycle of trying everything without seeing results.
I spent years battling bloating, fatigue, and weight struggles, feeling like I was doing all the “right” things but still not getting anywhere.
It wasn’t until I stopped chasing quick fixes and started addressing the root causes... like hormone imbalances and gut health... that everything changed.
That’s why I created The Whole-You Method: to give you the tools, guidance, and clarity I wish I had back then, so you can heal your body, feel confident, and finally see the results you deserve.
Bachelors in Kinesiology & Nutrition
ACE Certified Personal Trainer
PN Certified Nutrition Coach
IIN Certified Hormone & Gut Specialist
5 Years of Coaching Women Like You!
So, Hailee...
What's Included?
Custom Macro & Nutrition Strategy
You’ll receive personalized macro targets and nutrition goals built around your metabolism, your dieting history, your symptoms, and your goals, not some generic calculator. Instead of shrinking your calories, we create a nutrition strategy that rebuilds your metabolism, stabilizes your energy, and finally helps your body feel safe enough to lose weight again.
Strength-Based Workout Program
No more burning yourself out with long workouts that leave you more inflamed than toned. Your training plan is created to support hormone balance, increase lean muscle, improve metabolic rate, and help you actually change your shape, without overtraining. Every movement has a purpose, and you’ll finally feel like your workouts are moving you forward, not backwards.
Root Cause Protocol
If you’ve been bloated, exhausted, inflamed, or dealing with unpredictable cycles, this is where everything shifts. You’ll receive a tailored protocol built around your symptoms and root cause, not generic supplement lists. This is how we rebuild your gut, calm inflammation, and stabilize your hormones so your body can finally respond the way you want it to. The best part, I'll take you through it every step of the way.
Weekly Check-In Feedback & Adjustments
No more wondering if you’re doing it right. No more spinning in circles or switching strategies every time you hit a plateau. Every single week, you’ll receive personalized feedback, specific adjustments, and the next steps to keep you progressing. This is the accountability and clarity you’ve always needed but never had.
On-Demand In-App Communication
You don’t just get support once a week... you get a coach in your pocket. When you’re confused, overwhelmed, stressed, or unsure what to do, you can message me directly. You’ll never sit in uncertainty again or feel like you’re “messing it up.” This is about being supported when it matters most.
Meal Plan Templates and Workshops
If food has become a stressor... what to eat, how much, how to stay consistent... this will change everything. Together, we simplify your week, build meals you actually enjoy, and create structure without restriction. You’ll stop guessing, stop stressing, and learn how to fuel your body in a way that feels aligned and sustainable.
Add-On: Functional Lab Testing
For the woman who wants full clarity.
This gives us a deeper look into hormones, gut health, cortisol patterns, and internal imbalances so we can build a protocol that’s even more targeted. Perfect for anyone who’s tried it all and still feels like something is “off.”
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